{"id":430,"date":"2023-07-12T16:07:54","date_gmt":"2023-07-12T14:07:54","guid":{"rendered":"https:\/\/www.mrssporty.at\/?post_type=magazin&#038;p=430"},"modified":"2023-07-14T12:00:21","modified_gmt":"2023-07-14T10:00:21","slug":"himbeer-sorbet-mit-minze","status":"publish","type":"magazin","link":"https:\/\/www.mrssporty.at\/magazin\/himbeer-sorbet-mit-minze\/","title":{"rendered":"Himbeer-Sorbet mit Minze"},"content":{"rendered":"\n<p>Selbst gemacht sind Sorbets eine kalorienarme Alternative zu Milcheis und sorgen f\u00fcr k\u00f6stliche Erfrischung, nicht nur an hei\u00dfen Tagen. Sie schmecken in vielen Varianten: Ob als Pfirsich-, Erdbeer-, Apfel-, Holunder- oder sogar als Gem\u00fcsesorbet.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n<div  class=\"spacer_wrap\" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(20px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(20px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(20px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:20px\" aria-hidden=\"true\"><\/div><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.mrssporty.de\/fileadmin\/_processed_\/csm_Himbeer-Sorbet_mit_Minze_52cbeb946b.jpg\" alt=\"Himbeersorbet mit Minze\"\/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n<div  class=\"spacer_wrap\" aria-hidden=\"true\"><div class=\"wp-block-spacer inner-sm\" style=\"height:calc(20px * 0.4)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-md\" style=\"height:calc(20px * 0.6)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-lg\" style=\"height:calc(20px * 0.8)\" aria-hidden=\"true\"><\/div><div class=\"wp-block-spacer inner-xl\" style=\"height:20px\" aria-hidden=\"true\"><\/div><\/div>\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Zutaten f\u00fcr 2 Personen:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 Bio-Limette&nbsp;<\/li>\n\n\n\n<li>350 g Himbeeren<\/li>\n\n\n\n<li>90 g Puderzucker<\/li>\n\n\n\n<li>2 Eiwei\u00df<\/li>\n\n\n\n<li>\u00bd Bund frische Minze<\/li>\n\n\n\n<li>1 TL Zucker<\/li>\n\n\n\n<li>etwas Salz<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Zubereitung:<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Die Schale der Limette mit einer feinen Reibe abreiben und die Frucht auspressen.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li>Himbeeren waschen und mit einem Mixer p\u00fcrieren. Masse durch ein Sieb streichen und mit dem Saft der Limette sowie der Schale vermengen. Dann den Puderzuckerhinzuf\u00fcgen und so lange r\u00fchren, bis er sich aufgel\u00f6st hat.<br><\/li>\n\n\n\n<li>Das Eiwei\u00df mit dem Zucker und der Prise Salz steifschlagen und unter die Himbeermasse geben. F\u00fcr mindestens 3 Stunden gefrieren lassen.<br><\/li>\n\n\n\n<li>In der Zwischenzeit die Minze waschen, trocken tupfen und fein hacken.<br><\/li>\n\n\n\n<li>Das gefrorene Sorbet in grobe St\u00fccke teilen und nochmal mit dem Mixer p\u00fcrieren bis die Masse cremig wird. Zum Schluss noch die gehackte Minze untermengen und sofort servieren.<\/li>\n<\/ol>\n\n\n\n<p>Unser Tipp: Der Zucker im Sorbet verhindert das komplette gefrieren und sorgt f\u00fcr die cremige Konsistenz. Deshalb nicht ganz auf Zucker verzichten.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Informationen zum Mrs.Sporty Ern\u00e4hrungskonzept<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Bausteine f\u00fcr 1 Portion:<\/h5>\n\n\n\n<p>Getreide \u2013 0 \/ Milch \u2013 0 \/ Fleisch \u2013 1 \/ Gem\u00fcse \u2013 0<br>Obst \u2013 1,5 \/ Fett \u2013 0 \/ Extras \u2013 2&nbsp; \/ Getr\u00e4nke \u2013 0<\/p>\n\n\n\n<p>Nach dem&nbsp;Mrs.Sporty Ern\u00e4hrungskonzept&nbsp;wird diese Mahlzeit mit 4,5 Bausteinen angerechnet. Deine pers\u00f6nliche Tagesmenge an Bausteinen erh\u00e4ltst du in&nbsp;deinem Mrs.Sporty Club.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Selbst gemacht sind Sorbets eine kalorienarme Alternative zu Milcheis und sorgen f\u00fcr k\u00f6stliche Erfrischung, nicht nur an hei\u00dfen Tagen. <\/p>\n","protected":false},"author":4,"featured_media":464,"template":"","meta":{"greyd_block_editor_preview":[]},"magazin_category":[60],"magazin_tag":[],"class_list":["post-430","magazin","type-magazin","status-publish","has-post-thumbnail","hentry","magazin_category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Himbeer-Sorbet mit Minze - Mrs.Sporty<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mrssporty.at\/magazin\/himbeer-sorbet-mit-minze\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Himbeer-Sorbet mit Minze - 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